Episode 57: How to Stop Overthinking (Part 1 of 2)

Overthinking is a really common problem in high school and college! Part of the reason is that tests are usually high-stress situations, and big assignments often “count” for a lot of your grade. It’s no wonder that your brain immediately begins double-checking everything! Join Dinur and Adam as we talk about what overthinking is, when it usually shows up, and why.

Show Notes
No show notes this episode

Posted in Handling Stress, Podcast.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.