Overthinking is a really common problem in high school and college! Part of the reason is that tests are usually high-stress situations, and big assignments often “count” for a lot of your grade. It’s no wonder that your brain immediately begins double-checking everything! Join Dinur and Adam as we talk about what overthinking is, when it usually shows up, and why.
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This was extremely helpful. I suffer from anxiety and I found this episode so enlightening. Thank you both.